The Ideal Fit Medical Weight Loss Program
Designed to Treat & Reverse Disease

Everyone’s talking about low carb diets, right? 

We all know that refined sugar and carbs are bad for us. But what almost no one understands about low-carb diets is the concept of ketosis. It’s not restricting carbs that helps you lose weight, its getting your body into ketosis.

Are you trying to stick to a low carb diet, but finding the cravings just too much?

Do you start fresh every Monday, fail, then vow to start again with the same old strategy?

The problem is that most people fail most diets. In fact, the chance of you succeeding on a diet long term, using the traditional approach of eat less and move more is about 1%. Those odds are not in your favor.

It's no wonder that...

  • 2/3 of adults are now overweight or obese
  • ​More than 1 in 2 adults has prediabetes or
    diabetes type 2
  • 90% of patients with prediabetes don’t even know they are prediabetic
  • ​1 in 4 adults has fatty liver

…and what’s shocking, is these symptoms can often be improved with an Ideal Fit lifestyle change.


Ideal.Fit is the premier Medical Weight Loss and Metabolic Health facility in the Midwest. Our focus is helping our patients make drastic changes through lifestyle interventions. Using real-time tracking of vitals, glucose, body composition, as well as telemedicine visits & coaching, we place our greatest efforts into preventing and reversing disease. More info about our services can be found at


The Ideal Fit Ketogenic Diet is a very low carbohydrate, moderate protein and high fat based nutrition plan. We retrain your metabolism to use fat as fuel instead of storing the fat. We help you become fat adapted or keto adapted.

As you learn to be Ideal Fit, you’ll see a huge difference in your energy levels and how fast you can lose weight.

This nutrition protocol can improve insulin sensitivity and reduce inflammation. It also can improve cellular healing and mitochondrial biogenesis, which supports stronger and healthier cells. All of this leads to reduced risk of chronic disease as well as improved muscle development and fat metabolism.

We help you navigate the Ideal Fit Ketogenic Diet:
The Ideal Fit Ketogenic Diet is an advanced nutritional approach that improves fat burning, preserves lean body tissue and improves brain function. A low carbohydrate diet has been shown to starve some cancer cells of their preferred fuel source (sugar) and allows your immune system to function at its peak.  

Ideal Fit is about reestablishing how your human physiology was originally designed.  

The challenge most patient’s face in adopting a ketogenic diet is the overwhelming misinformation on the internet.

  • It’s not just about eating fat bombs.
  • ​It’s not just about getting a keto flu.
  • ​It’s definitely not about logging every morsel you eat, every second of exercise, and ounce of water you drink.

With the Ideal Fit Ketogenic Diet, you only have to do two things:

  • Eat real food and keep your carbs below 20g per day.
  • ​Follow a feeding pattern that allows your body to enter ketosis, and not be hungry.
There are specific medical risks to abruptly shifting your metabolism, identifiable pitfalls that will sabotage your success or may even hurt your health.

You can definitely do this on your own, but having a medical team guide you will give you the confidence to succeed, and stick to it. Obviously we can’t help everybody, and there are certain medical conditions that are made worse by a change in diet. We have been refining our approach for over ten years and have guided thousands of patients back to health.


  • Feel Better About Yourself and Your Body
  • ​Have More Energy and Improve Mood
  • Have Less Joint and Muscle Pains
  • Decrease symptoms of existing health problems such as type 2 diabetes, sleep apnea, high blood pressure, high cholesterol and heart disease.


  • Metabolic Syndrome
  • Diabetes Type 2 and Prediabetes
  • ​Obesity
  • ​Obstructive Sleep Apnea
  • ​High Cholesterol
  • ​High Blood Pressure 
  • ​Inflammation
  • ​Leaky Gut
  • Reflux
  • ​Irritable Bowel
  • ​Fatty Liver
  • Chronic Pain
  • ​Food Addiction
  • ​Female Infertility/Polycystic Ovary Syndrome
  • ​Male Infertility or Impotence

Our Pricing

The Self-Start Program

  • Online Nutrition coaching
  • Online Exercise coaching
  • Healthy Habit
  • ​Online data tracking tools and our app
  • ​Does not include Medication Management or Blood Testing



One-time only offer of 20% off

The 12 Week Quick-Start Program

  • Online Nutrition coaching
  • ​Online Exercise coaching
  • ​Healthy Habits
  • ​Online data tracking tools and our app
  • ​Does not include Medication Management or Blood Testing
  • ​Group coaching is available through our weekly Q & A



One-time only offer of 20% off

The 16 Week Medical Weight Loss Program

  • Online Nutrition coaching
  • Online Exercise coaching
  • Healthy Habit
  • ​Online data tracking tools and our app
  • ​Monitoring of data
  • ​Medication management
  • ​We order your blood tests and review your results; you choose the lab.
  • ​Telemedicine
  • ​Intensive Individual Follow-up



One-time only offer of 20% off

If you are tired of dieting and counting calories, but not seeing the scale budge an ounce, isn’t it time you became Ideal Fit?

Hear what our customers are saying!

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